Counselling & Psychotherapy Chris Payne
Camden NW1 - City Rd EC1V - London Bridge SE1

Grief / Loss

One certain thing is that nothing stays the same.  Change means loss, which means grief. I can support you in accepting a loss and moving past it; but also I help you believe that what was lost will be replaced, often in an even better way.

Every day, life moves and takes us away from what we’ve relied on and attached to. At the same time, it offers us opportunities of new people, new connections, experiences and passions. I will help you say Yes to some of these.  Perhaps this is life’s fundamental skill – to be open and brave enough to accept gratefully what is around us.

‘It’s so much darker when a light goes out than it would have been if it had never shone’
John Steinbeck