Counselling & Psychotherapy Chris Payne
Camden NW1 - City Rd EC1V - London Bridge SE1


As with stress, to feel angry is an aspect of being human. We can root out the sources of angry reactions, to stop the damage they may do. We can discover other responses that offer more chance of achieving what you want

‘Anger is an acid which can do more harm to the vessel in which it is stored than to anything on which it is poured’ 
- Mark Twain

‘How much more grievous are the consequences of anger than the causes of it’
Marcus Aurelius